Start running toward your goal today.

Congratulations on making the exciting decision to “get serious” about running. (It’s not all serious, we’ll have a ton of fun, too.) I can’t wait to help you reach your running and fitness goals.

Athlete Questionnaire

Each training program is designed around an athlete’s running goal, fitness level, and life schedule. Please introduce yourself with this short questionnaire about your fitness experience and goals, and include your contact information.

The information you provide will remain confidential, and it will allow me to design a customized strategy for your training.

Ready to put in the Sweat Equity?

Download and fill in the Sweat Equity Athlete Questionnaire now.

When you’re finished, email me your completed Questionnaire. I’ll be in touch within a few days to discuss starting the training journey together.

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