Whether you want to start running or to crush a PR, a running coach can help you meet your goal. When you put in the sweat equity, you get results. Gerard will help you get faster, stronger, and to your goal race on healthy legs.
The work starts before your first training run. After you complete a brief Athlete Questionnaire outlining your current fitness level, past injuries, and race goal, Gerard will create a personalized training plan that ends with your desired race date.
There is no right age to start thinking of your next running goal, there is only the right time. That’s today.