After just a few months of working with Gerard, I PRd in the half marathon by 7 minute. I’ve been running for 15 years, followed training plans online, and even worked as an assistant XC coach for four years, but there’s nothing like having your own personal coach. I tend to do my best with regular accountability and communication. As a busy working mom, I had some fear (and guilt) about investing the time and money to work with a running coach, but I’m so glad I did. Gerard will work with your schedule and take the time to really get to know you. I fully recommend him as a coach if you’re looking to improve your running and do something good for yourself.
Coach G has taken my running to another level. When I reached out for coaching, I was hitting a plateau trying to PR my half marathon time. Since working with Gerard and Sweat Equity Running, I have gone from a 2:25-2:30 half marathoner to a several time sub-2 hour half marathoner.
“When I needed to hit refresh on my running, I turned to Gerard, who helped me master shorter races like the mile and the 5k. I had a knock out racing season, and it’s all because of him.”
~ Jen Miller
“I knew my mental game would be my weakness going into my first marathon. Gerard’s plan gave me the mental confidence and mileage test to feel great when race day rolled around. We didn’t start discussing time goals until the very end, and I crossed the finish line 2 minutes under my goal time!”
~ Katie Sweeney